My Feelings Matter

My first book My Feelings Matter is a children's feeling book. It is incredibly special to me. It's main aim is to help children learn about feelings.

The book is an early learning support aid. Children who can learn to understand their feelings during early childhood through books such as My Feelings Matter, may develop a positive sense of self, stay calmer during stressful times and be confident in themselves as they grow. It may also help them with developing healthy relationships.

My Feelings Matter is a children's feeling book that helps little ones learn to identify what a feeling might look like. We do this through our child friendly illustrations. We then look at the possible related behaviours and how to talk about them.

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Maggie Dent

Author, Speaker, Influencer.

"A big wrap especially for kids over five - and really helpful for those with ASD and struggling to understand big feelings. So often inappropriate behaviour is driven by big ugly feelings, really excellent for homes and schools". 

Carlene Cox-Newton

Childhood Educator, Author, Influencer

"The children at my family day care love using your feelings book. We work on and we regularly discuss together how we are feeling and how to work through it".

Melissa Works

Mother, Store Owner.

"A truly wonderful resource for parents & educators. My eldest two have been diagnosed with ASD, and this will help us immensely. It was written perfectly, the illustrations captivating and the layout with the practical guidance - I could rave about it for ages!". 

A book
for little
people with big feelings!

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My Feelings Matter

The book My Feelings Matter has been really well received by the public. We have been named as one of Early Childhood Australia's top children's books for 2018! Learning about feelings is important and can be a life long tool that children can use.

The My Feelings Matter book is especially helpful for those who have children on the Autism Spectrum. Learning feelings for children with Autism can be difficult, but hopefully my book can help! Let's start learning about feelings for a better world.


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Would you like Sara to come to your school, library or business? 

Just reach out in the contact section on our website and send an enquiry form through. 

Sara does book signings and talks on feelings and why they matter upon request. 

"It is my dream that all children who's lives my book touches can learn that feelings are normal, they come and go, we must feel them in order to let them pass and to lead a healthy life. We must not hold onto them for to long and just because we feel a strong emotion, does not mean we are that strong emotion. It is only temporary and it is OK to feel it." 

Sara x 

"My wish for My Feelings Matter is that it helps children and families everywhere communicate easier & for us all to learn how important emotions are".

"It is my belief that all children want to share about their feelings but just don't have the skills on how to start. Often we adults don't either. This book is to help us parents, teachers, therapist's and carers to help children recognise, name and manage feelings. We often forget how little these people are and that they are learning feelings sometimes for the very first time". 

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